Education & Certifications
CrossFit Level 1 Trainer (CF-L1)
Bachelor Degree in Interdisciplinary Studies
I have been self-employed for nearly 30 years. The stress and unpredictability that comes with this lifestyle can be overwhelming at times, but I have found that prioritizing my health and fitness has been the key to managing it all.
I believe that taking care of our bodies is critical because, without good health, we cannot fully enjoy the fruits of our labor. I have seen firsthand how poor health choices can lead to people's lives falling apart, and it motivates me to encourage others to take care of their own well-being.
My goal as a CrossFit coach is to show everyone their personal potential and empower them to make positive choices for their health. I do believe you are never too old to try something new.
I love Gardening. I have extensive gardens with water features. I also love cooking. I am constantly trying new recipes. I also love live music and riding my motorcycle.