I was born and raised in Baldwinsville, NY.  I love to travel, cook, fitness, spend time with family, friends and enjoy a good craft beer! 

 

My love for fitness began during my many years as a competitive gymnast.  Then, while earning my B.S. at Clarkson University, I decided to try women’s rugby.  Being part of such a tight-knit and disciplined community only fueled my desire to work with athletes of different populations and backgrounds, inspiring them to become better and achieve their goals.  Going into my junior year of college, I decided to try CrossFit and my life has forever been changed by it.

 

Through CrossFit, I have found a way to push myself and those around me both mentally and physically in a supportive and fun environment.  

 

As a coach, I hope to teach people how to move in order to improve their quality of life. I want them to be able to take on any task that is thrown at them and be a better, stronger, healthier person.  

 

There is nothing more rewarding than seeing the members of a class leave with a smile on their faces because you just made their day.  Watching people transform their movement patterns, hit new limits they thought they’d never reach, and see them learn to love fitness; that’s exciting!

 

I am grateful for the opportunity to coach and motivate others around me to achieve their goals showing them anything is possible.