• CrossFit Level 1 Trainer (CF-L1)

• CrossFit Judges Course

• A.A.S. Humanities and Social Science

• CPR/AED & Basic First Aid Certified

Why Coaching

Smokey Hollow CrossFit has completely changed my life. I have been gifted the opportunity to dive into my creativity and pursue not only my photography but graphic design. I never realized how much I needed that creative outlet until I started doing it. Fitness has always been a key element in my life. Playing sports throughout high school and college to joining indoor soccer leagues and testing myself with Spartan Races. Then I walked into SHCF and became a beginner. I learned how to be comfortable with being uncomfortable. Every day I am taught something new. 

My goal in life is to help as many people as I can become the best version of themselves. Throughout life, so many limiting beliefs are placed upon us. Having the opportunity to see people smash through those beliefs and accomplish their goals, brings me so much joy. I love seeing someone walk through our doors for the first time and learn safe, functional movement patterns. Seeing not only their fitness progress, but their overall wellness progress is just amazing. The shift in their confidence, their reaction when a cue just clicks, and their ability to do something they may have once believed they couldn't. I'm so grateful to be a part of their wellness journey.

HOBBIES