Education & Certifications
CrossFit Level 1
B.S Earth Science from SUNY Brockport
ARC CPR/First Aid
I played sports my entire life and after graduating college really missed the environment and general exercise. So after moving to a new place away from my family and friends I found myself in a CrossFit gym. I immediately fell into the workouts and thrived in the semi-competitive atmosphere, reminiscent of days on sports teams.
The most interesting part about CrossFit was how much the coaches genuinely cared about the members as both athletes and people. I saw myself grow both muscles and as a person. Soon I realized I wanted to extend what I have learned from the amazing coaches I have met, and aid others in feeling good about what they can accomplish too. It's exciting to be able to coach many different types of people and see what they are capable of.
Outside of the gym I enjoy spending time hiking, especially if I can bring my dog. I also love gardening, and making food for my friends and family.