top of page

Coach & Personal Trainer

Education & Certifications

  • CrossFit Level 2 Trainer (CF-L2)

  • BS Geology from St. Lawrence University

  • CPR/ACD and Basic First Aid Certified

Why Coaching

With sports being such a big part of my life since I was five years old, I have always loved competing. When I became old enough to start playing school sports, the weight room quickly became a crucial place to gain an edge over my competitors.

I quickly realized that the most important lesson I learned in the weight room, applied to all facets of life. That lesson being if you want to achieve something in your life, you have to work hard for it.

I have been extremely blessed to have many great coaches in my life both in sports and in the weight room. It brings me joy if I can share what I have learned with others to not only help them be better athletes in the gym but better people outside of the gym as well.


I love to listen to music and finding new music to listen to. Playing sports is always fun. I enjoy trying to be good at golf, watching football, and playing fantasy football. I love hanging out with friends and family.

Interested in personal training?
Try a FREE intro session

COACH & Personal Trainer

bottom of page