About Our Baldwinsville CrossFit Gym

The Smokey Hollow Crossfit Story

At Smokey Hollow CrossFit, we’re more than just a gym — we’re a close-knit fitness community built on expert coaching, functional training, and a passion for helping people become the strongest versions of themselves.

Our Mission Statement and core values

To improve the physical, social, and emotional wellness of our members as a means to improve generational wellness.

To our affiliate WELLNESS is one’s current state of overall health as a summation of their constantly changing physical, social, and emotional health.

 

To our affiliate COMMUNITY means the positive relationships forged amongst members through fitness and social events.


To our affiliate 
CONSISTENCY  means showing up, even when one may not feel like doing so, recognizing that this far-sighted approach improves their individual wellness and the wellness of the community.

Man wearing cap and woman smiling, embracing, against a coral wall.

SMokey Hollow leadership

Jon and Keesha Pine
Owners and Head Coach

Jon & Keesha Pine have been part of Smokey Hollow CrossFit since 2017 but in 2021 took the next step into ownership. Both grew up in Central New York and have been part of the health and fitness community for many years. You'll find them out mountain biking or shoe shopping together during their spare time. They have two children who participate in Baldwinsville athletics. 

Meet Our Awesome Coaches

Learn about the experienced and passionate coaching staff behind Smokey Hollow CrossFit

REady to Get Started?

Book your free class today to meet our coaches, try a session, and experience the Smokey Hollow CrossFit difference firsthand.